Programs

Our Centre is growing to meet the needs of our community. Take advantage of the activities, programs and services we offer, get active, find new interests and take on new challenges. Your experience at our Centre will be as individual as you are. We are a resource Centre that provides information about services, activities and special events located in our community.

To View Our Monthly Calendar, click below. Click Here to Open Our Monthly Calendar.

SENIORS ASK - Phase 3 - Focuses on Knowledge
Never stop learning because life never stops teaching

Seniors ASK program specializes in helping older adults through offering free learning sessions in person and virtually on a wide range of current topics. New Topics Offered Monthly–In Person &Virtually!

VIEW OUR SESSION DATES!

Our Programs at a Glance

View the Calendar for Dates and Times

Health and Wellness

Gentle Yoga with Sally Sunshine

Participate virtually in a ‘low-impact’ group exercise class for men & women, which will improve your strength, stamina, balance, circulation & flexibility while YOU have FUN moving your body to upbeat music. These are viewed as a YouTube video at The Active Lifestyles Centre.

Virtual Gentle Dance Fit and Stretch - New Dance Fit & Stretch is a unique form of exercise class, taught in rows but it is not line dancing! It is safe for most active, older adults of 50+ This NEW class will offer a safer & more ‘well-rounded’ form of this excellent social activity for men & women.

Every Thursday @ 11:00am (With Chairs)
Price: $7.00 Members & $8.00 Non-Members.

STARTING THURSDAY APRIL 6th, 2023 at 11:00am, Sally Sunshine is BACK LIVE IN PERSON!!! GENTLE YOGA FOR OLDER ADULTS.

Seated Gentle Fit with Barb

Chair Exercises are an EXCELLENT way to build strength and improve flexibility without putting too much strain on your body. Chair Exercises also improves seniors’ mobility by increasing blood flow and lubricating your joints. Come on out and join a great group of men and women! This class is open to all members and non-members. Exercise Balls and Bands will be provided.

Every Wednesday @ 10:00am The Active Lifestyles Centre
Every Friday @ 10:30am Seasons Retirement Community Owen Sound (Presently on Hold)

Location: Active Lifestyles Centre Grey Bruce & Seasons Retirement Community Owen Sound
Price: $2.00 Members
$3.00 Non-Members

Outdoor Walking Group

Just put one foot in front of the other, and before you know it, you could be walking to better health! Walking may be one of the easiest and most effective forms of exercise out there for seniors. Whatever your level of mobility, it’s a great way to get active, at your own pace. Departing from Shoppers Drug Mart Downtown Owen Sound. Walking Waterside towards the Marina, (weather permitting). Bring a friend! Two Walking Levels Available. Beginner and Intermediate.

Every Wednesday @ 9:30am (Presently on Hold)
Location: Meet at Shoppers Drug Mart Downtown Owen Sound
Price: Free Members & Non-Members

Cards

Progressive Pepper

Everyone is welcome to drop in and join a great group of people for a fun, interesting game. If you are not sure how to play, simply show up ½ hour before start time and we will gladly teach you. Knowledge of Euchre is an asset.

Every Sunday @ 1:00pm
Every Wednesday @ 6:00pm

Price: $2.00 Members
$3.00 Non-Members

Knox Duplicate Bridge

This game is not currently sanctioned by the American Contract Bridge League but the games are just as challenging

Every Thursday @ 7:00pm

Price: $4.00 Members
$5.00 Non-Members

Progressive Bridge at The Bayshore

Progressive Bridge differs from Duplicate Bridge only because the cards are shuffled and re-dealt after each hand is played; the bidding and play of the hand are exactly the same as in Duplicate Bridge.

Every Monday @ 1:00pm at The Bayshore

Price: $2.00 Members
$3.00 Non-Members

Arts & Crafts

Georgian Bay Lacemakers

When you see a skilled bobbin lace maker working with dozens of bobbins to make an intricate lace pattern, it seems impossibly difficult. If you are curious and would like to see bobbin lace being made in the traditional way, come to a meeting and give it a try!

Every Monday @ 1:00pm

Price: $2.00 Members
$3.00 Non-Members

Arts and Crafts

The Art Group is an informal, non-instructional group that gathers together to learn from each other, level of skill doesn’t matter.

Every Monday @ 10:00am

Price: $2.00 Members
$3.00 Non-Members

Acrylic Art Classes

Unlock the artist within you. Lois Urstadt is a self-taught artist who shares her love for creating with students in a way that allows them to discover their ability in a fun, relaxing and interactive way.

First, Third & Fifth Thursday of every Month @ 1:00pm

Price: $8.00 Members
$10.00 Non-Members

Seniors Knitting

Bring along your knitting, and/or your crocheting and enjoy a fun afternoon. All knitters and Crocheters welcome to attend, members and non-members are welcome! Come join a great group of people and have fun!

Every Friday @ 1:00pm

Price: $2.00 Members
$3.00 Non-Members

Billiards and Snooker at The Bayshore

All levels of experience welcome! Come out to meet some friends and play Billiards/Snooker at the Bayshore. Great fun that runs five days a week, with additional times added on Wednesday and Thursday mornings as well.

Every Monday to Friday @ 12:15pm CURRENTLY FULL
and
Wednesday & Thursdays @ 9:30am

Price: $2.00 Members
$3.00 Non-Members

Just for Fun

ALCGB Line Dancing

All are welcome to attend. No experience necessary. Instructions will be provided. Wear comfy clothes and shoes. Line Dancing is for FUN, Great Exercise, Social Time and Good Music! Learn the dances and most importantly...HAVE FUN!

Every Tuesday @ The Bayshore 9:30am ALL ARE WELCOME
Every Thursday @ ALCGB 9:30am CURRENTLY FULL

Price: $2.00 Members
$3.00 Non-Members