ACTIVE LIFESTYLES CENTRE GREY-BRUCE
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Resources

Seniors of Grey-Bruce Facebook Group

Seniors of Grey Bruce is a Facebook Group for seniors who reside in Owen Sound, Georgian Bluffs, rural areas and surrounding communities of Grey-Bruce, Ontario. You can view activities, events and seminars that will be of specific interest to seniors at the Active Lifestyles Senior Centre Grey-Bruce; the Derby Community Centre, (Kilsyth Arena);  Kemble, Shallow Lake, and other areas surrounding Grey-Bruce.
https://www.facebook.com/groups/1578594379344001/​

MyChart Offers New Online Tool for ​Grey Bruce Patients

BY JANICE MACKAY, BLACKBURN NEWS, DECEMBER 17, 2019 4:05AM

A new online tool called MyChart gives Grey Bruce Health Services patients easy access to their personal health information.
MyChart allows patients to view test results from visits to all 40 participating hospitals.

Patients will see results from blood work, medical imaging, lab results, medications, allergies, microbiology results, discharge summaries, pathology and genetics reports. Read More...

Elder Abuse Prevention Ontario

Elder Abuse Prevention Ontario is a province wide organization with an extensive 'library' of information and educational webinars which are available to everyone.  The overwhelming majority of the webinars are free of cost as are all the resource materials.  http://www.elderabuseontario.com/   

Elder Abuse Prevention Networks

The Seniors Safety Network Grey Bruce.(SSNGB) It is a sub committee of Violence Prevention Grey Bruce and can be reached by e mail at [email protected]. 

It's Not Right: 

Neighbours, Friends and Family For Older Adults ​awareness campaign with which some of you will be familiar, having attended educational sessions about this initiative.   For those of you with internet access, there is a great deal of information about abuse prevention and the campaign at http://itsnotright.ca

E.A.P.O

​E.A.P.O provides the essential (24 hr., 7 day a week)  SENIORS SAFETY LINE 1-866-299-1011.  
This offers information and consultation for anyone involved in or aware of abuse situations.

Senior to Senior Anti-Bullying Toolkit ​

We would like to share the newly launched Senior to Senior Anti-Bullying Toolkit with you as you have been identified as a stakeholder to the Senior Bullying project. 
 
This toolkit is a culmination of our 3 year research project entitled "Bullying Between Older Adults: What is Happening in Ontario?"
 
We encourage you to use this FREE toolkit and to please share it as far and wide with your networks as possible. I have attached the toolkit to this e-mail & you can also download it from Sheridan's open access platform at:
https://source.sheridancollege.ca/centres_elder_seniors_anti-bullying_toolkit/1/ 
















​
Help Stop the Spread of Cold/Flu Virus
 
Everyone can take steps to reduce exposure to the cold/flu virus and protect our own health and the health of others.
  • Wash your hands often with soap and water or alcohol-based hand sanitizer.
  • Sneeze and cough into your sleeve.
  • Avoid touching your eyes, nose or mouth.
  • Avoid contact with people who are sick.
  • Stay home if you are sick.
  • Practice social distancing to reduce exposure to other people.
We continue to encourage people to connect with trusted sources for information, including www.canada.ca and www.publichealthgreybruce.on.ca  

Sally Sunshine Gentle Fitness - Resistance Bands & Balls Exercises
You will need a small soft sturdy ball and a resistance band. Follow along with this 20 minute Older Adult’s Strength Training Workout. https://www.youtube.com/watch?v=l4lSR8WWHaw

Driverseat Owen Sound
In order to book a ride please Call 226-909-3111 and give us 24 hrs notice to help us to coordinate your travel needs.

United Way Grey Bruce The Do - it's the place to go when you need help or you want to lend a hand to a neighbour in need. Visit www.TheDo.ca to register or call 519-376-1560 for more information.
​
World Day Prayer  Imagine the power of people around the world saying this prayer. This prayer was written by a retired Honorary Chaplain for the Royal Canadian Legion's Dominion Command. It is your choice/optional to participate. CLICK HERE

Information about the latest response to COVID19 by Bruce County LINK HERE

Important information about COVID19  Attached is an article written by Justin Maloney, E.R. Doctor at the Ottawa Hospital. It is a long article but important to read. Some of you may already have received this article. There is so much that we do not know about this virus. Link

Community Food Programs Grey Bruce https://povertytaskforce.files.wordpress.com/2020/03/community-food-program-list-external_24-march-2020.pdf




























We are Searching for Volunteers just like you! Volunteer With Us Today!!  

​
volunteers_poster_for_centre_-_2019.docx

Some Great Resource Sites to view

Senior Fall Prevention
Comprehensive Room-by-Room Home Safety Guide for Older Adults
Downsizing Your Home for Retirement? Incorporate These 10 Features to Age in Place Longer
Why Seniors Should Avoid Isolation
At-Home Services that Can Help Senior Veterans
The Health Benefits of Pets for Older Adults

The Alzheimer Society of Grey Bruce continues to support the Grey Bruce Community by providing you with information about Alzheimer’s disease and other dementia.
 

​Some Great Reading Information/Resources on Nursing Home Abuse, click below

https://www.legalline.ca/legal-answers/elder-abuse-in-long-term-care-and-retirement-homes/

​
https://www3.ohrc.on.ca/en/discussion-paper-discrimination-and-age-human-rights-issues-facing-older-persons-ontario/elder

Some Great Information on Low Income Retirement Planning, click below

low_income_retirement_planning.pdf


​Disclaimer: the views expressed on this page are those of the author and do not necessarily reflect the views of the Active Lifestyles Centre Grey Bruce.

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